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The people of Iceland are among the happiest people in the world. Two of the reasons for their happiness are their good health and clean environment. In this geographically isolated island nation, strict laws retain the purity of food and the cleanliness of the environment. For example, cows are fed their natural diet of grass resulting in the exceptional quality of their milk. Fish must be raised without chemicals or antibiotics. The island’s rivers, streams and surrounding seas are unpolluted due to strict environmental regulations resulting in the excellent quality of their seafood and Icelandic fish oil. With much to be happy about, it’s a good thing for Icelanders to have a long average lifespan of 81 years.

While not all of us may be fortunate enough to live in a clean environment and have access to pure food, we can still be a little happier and healthier than usual. One reason for the Icelanders’ long life and happiness is their high consumption of Icelandic fish oil which helps to prevent health problems like heart attack, clogged arteries and rheumatoid arthritis. In fact, around 70% of Icelanders have a daily dose of a tablespoon of fish oil with their daily breakfast. Given the hype for this nutritional supplement, many pharmaceutical companies have started manufacturing supplements, but not all such supplements are created equal.

The best kind of supplement is made with fish from Iceland. As previously mentioned, Iceland’s strict environmental laws preserve the cleanliness of the environment resulting in high quality seafood. Thus, the oil harvested from the fish around Iceland’s waters is better compared to those harvested from fish swimming in the more polluted seas.

Besides being of high quality, fish oil from Iceland is also manufactured according to strict Icelandic law. Fish oil must be molecularly distilled to remove all substances not supposed to be contained in it like fish protein and trace amounts of pollutants found in all oceans like mercury, polychlorinated biphenyls and dioxins. A few years ago, it was discovered that some supplements contained these harmful toxins. None of these problems will be experienced with the brands from Iceland.

The strict manufacturing and environmental laws of Iceland also ensure that consuming their fish oil supplements do not lead one to indirectly harm the environment. Only sustainable species of fish is harvested with strictly maintained limits on the total allowable catch per species and with methods that are dolphin friendly. This sustainable method of fishing has allowed Iceland to maintain its surrounding oceans as a major source of income.

A good brand of Icelandic fish oil is Icelandic Formula Omega 3 which has all the qualifications mentioned above. This brand is a top rated fish oil supplement known for its purity, potency and bioavailability or the ability of the omega 3 to be absorbed by the body to gain its maximum effects. In choosing this brand, we are not only assured that we are getting the best quality but we are also assured that the environment and the fish population are protected. After all, how can we continue to gain the benefits of fish oil if we do not protect its source?


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